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Ingredients:  

  • 500g pitted dates, chopped
  • 1 ½ cups coconut chips or desiccated coconut
  • ½ cup Extra Virgin Coconut oil
  • ½ cup water
  • ¼ cup honey
  • 2 ½ cups rolled oats
  • 2/3 cup chopped almonds
  • 1 teaspoon vanilla

Instuctions:  

Lightly oil a 25 cm baking tray. Combine the dates, coconut, oil, water and honey in a medium saucepan and simmer for 4 minutes. Pour into a bowl, add the oats, almonds and vanilla. Spread in the tray and refrigerate for about 2 hours. To serve, cut into small rectangles about 6cm by 3cm

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